With live action DVD and coaching
For anyone thinking about taking up a sport but unsure where to start, or those looking to get back into this one, these step-by-step book and DVD packages get readers on the fast track to mastering their chosen sport.
Includes instructive photo sequences and motivational, accessible text
Innovative book and DVD package combines inspiration with integrated learning
DVD contains real-life footage enhanced with computer graphics to allow the reader to imitate and practice effective techniques
Book: Paperback | 5.00 x 7.50in | 160 pages | ISBN 9780756619435 | 19 Jun 2006 | Dorling Kindersley | Adult